831 S. 55th St. Kansas City, KS 66106   |   (913) 287-2111
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Punches & Crunches

About: Punches & Crunches is a fun and energetic workout that incorporates boxing elements.
Due to Covid-19 classes will be held once a week and there will be a maximum of 8 participants per class. Participants are able to choose a class on Tuesdays at 5:15 pm or on Tuesdays at 7:30 pm.
 18 years old +
Class Schedule:
  • January:
    • Tuesdays 5:15 pm - 6:15 pm. Registration Closed
    • Tuesdays 6:30 pm - 7:30  pm. Registration Closed
  • February: 
    • Tuesdays 5:15 pm - 6:15 pm. Click here to register.
    • Tuesdays 6:30 pm - 7:30  pm. Click here to register.
  • March: TBD Registration Coming 2/1/2021
Coach: Missy Fitzwater 

Hand wraps, gloves, & mouth guards available for purchase from coach Missy.

Click here to register.
If winter programs are canceled by TRC all program participants will receive a credit on their account.
No refunds or credits will be issued if the participant drops out after the registration deadline!